For members of the same household, it’s common to prefer different room temperatures. The room temperature can be affected by factors such as air humidity, clothing worn and levels of physical activity. These can all affect a person’s thermal comfort and therefore change their preferred room temperature. Air humidity is particularly impactful as the higher the humidity, the lower the room temperature needs to be.
First of all, you should consider that physical comfort should be everyone’s priority and achieving the right temperature for your home is crucial for a number of reasons. Being too warm can impact your ability to concentrate, whilst being too cold may increase your risk of illnesses.
The average room temperature is normally around 20°C . This is a good ambient temperature, but you may wish to heat rooms to different temperatures to suit your individual needs. By setting your thermostat between 18-21°C, it is most cost effective and can reduce your environmental footprint.
Heating controls and thermostats allow you to schedule your home – especially if you are regularly out of the home.
The temperature of living rooms and home offices is usually set at 20-22°C since these spaces are where people are most likely to spend their time. To lessen your environmental impact, consider lowering the room temperature or scheduling your heating.
Rooms such as kitchens typically experience high activity levels, so they can be kept at lower temperatures. Bathrooms are usually heated to around 20 to 22°C to ensure a comfortable temperature after showering. However, to reduce your carbon footprint, consider reducing the temperature to reduce your environmental impact and your heating bills.
Bedrooms should be relatively cooler, between 16 and 19°C . Our body temperature decreases during sleep and a cold room can help maintain our internal temperature regulation. Children’s bedrooms should be slightly warmer, around 16-20°C, depending on their age.
Any spaces where people spend less, such as corridors, laundry rooms and lofts, can be cooler than normal living spaces. Aiming for temperatures between 15 to 18°C could also help you save on your heating bills.
TEMPERATURE FOR DIFFERENT ROOMS
| Room | Temperature |
| Living room | 20 °C – 22 °C |
| Bedroom | 16 °C – 19 °C |
| Office | 20 °C – 22 °C |
| Children bedroom | 16 °C – 20 °C |
| Entrance | 15 °C – 18 °C |
| Corridor | 15 °C – 18 °C |
| Bathroom | 20 °C – 22 °C |
| Kitchen | 18 °C – 20 °C |
